Melody Beattie uses her trademark style in this guide to gratitude, and shows why she’s a popular self-help author.

In Gratitude: Inspirations, individuals are encouraged to reconnect with what’s truly important in life, and to be thankful for what they have.

An “attitude of gratitude” transforms how one sees everyday disappointments and frustrations. A sense of gratitude also helps keep one grounded when facing problems.

Written in a style that’s welcoming to people of all ages, this book reminds us to live and appreciate life’s moments.